http://boston-personal-trainer.com Boston Personal Trainer Mon, 16 Feb 2009 19:57:35 +0000 http://backend.userland.com/rss092 en Here's an exercise that I demonstrated at my boston personal training studio, Stephen Cabra Studio. It's called a side plank or side bridge and is an excellent way to work your abs, obliques, and entire core! Try it out for yourself now by listening and watching me coach Sarah through all the different ... http://boston-personal-trainer.com/?p=54 Cabral Conditioning Camps After more than 11 years and 11,397 sessions Stephen Cabral has designed the one and only Personal Trainer Boston Bootcamp for permanent weight loss & healthy living results. It's coming this January and will be exlusively offered to 6 clients at Stephen Cabral Studio. Stephen Cabral has now combined ... http://boston-personal-trainer.com/?p=49 Listen in as Stephen Cabral explains a sample of the benefits that each client of Boston Personal Trainer receives. Check out the short video clip below for Boston Personal Training details: Click this link if you'd like to set up your complimentary fitness consultation with Stephen Cabral and his team of ... http://boston-personal-trainer.com/?p=46 Here are just 15 of the ways Boston Personal Trainer guarantees we will get you the results you are looking for: 1.        One-on-One private fitness consultation 2.        Complete nutrition & diet analysis 3.        Individual menu planning 4.        Custom exercise prescription 5.        Copy of Ultimate Real World Weight Loss Guide - Fatlossity 6.        Healthy recipes 7.        Private or ... http://boston-personal-trainer.com/?p=42 After realizing that many people in the Boston community don't know where to turn to find the best personal trainers in Boston, I knew I had to come up with an answer. Here's what I did to solve the questions of who are, "Boston's Best Personal Trainers?" What I did was survey clients, ... http://boston-personal-trainer.com/?p=38 Stephen Cabral, the founder of Boston Personal Trainer, has been featured in over two dozen media outlets which span TV, radio, magazines, and online publications (both nationally and in Boston). His most recent appearance was in Glamour magazine where one of his World's Fastest Workout Video was featured as 1 of ... http://boston-personal-trainer.com/?p=34 Boston Personal Trainer now provides high-end, exclusive in home personal training to Greater Boston Residents. We are pleased to announce for the first time ever, that a team of the most qualified, and professional fitness professionals has joined together to offer our in home personal training services. You may have seen ... http://boston-personal-trainer.com/?p=32 Welcome to Boston Personal Trainer! Boston Personal Trainer is the one and only home to helping Bostonians achieve total heath & fitness through our exclusive body transformation systems developed by world reknowned health & fitness expert, Stephen Cabral. Stephen Cabral is a Boston resident and the owner of the Stephen Cabral ... http://boston-personal-trainer.com/?p=1