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Boston Personal Trainer Bootcamps
December 14, 2008
After more than 11 years and 11,397 sessions Stephen Cabral has designed the one and only Personal Trainer Boston Bootcamp for permanent weight loss & healthy living results. It’s coming this January and will be exlusively offered to 6 clients at Stephen Cabral Studio.
Stephen Cabral has now combined his 4 types of Fit Life® Fusion Training into a
60-minute session offered 1-2x a week exclusively to 6 clients only offered at
Stephen Cabral Studio.
What is Cabral Conditioning?
My philosophy on training directly influences how I design my programs. I truly believe
that each workout should increase the vitality of the body and promote increased
health, wellness, mood, and energy.
Here Are a Sample of the Client Benefits:
* Lose weight fast
* Drop inches in weeks
* Melt fat with each session
* Flatten cellulite and remove toxins
* Improve mood and confidence
* Increase energy from the inside out
* Tone every muscle in your body
* Learn how to carry healthy principles over into every aspect of your life
How Does It Work?
For 60 minutes each week I will take a select and limited number of clients through an
invigorating workout that spans 4 disciplines. These 4 categories of Fit Life training
embrace all facets of achieving total health and are tailored to any fitness level.
Cabral Conditioning Format (details below):
Phase 1: Active/Dynamic Warm-up + Resistance Training (15 minutes)
Phase 2: Fit Life Kickboxing® (15 minutes)
Phase 3: Yogashaping® (15 minutes)
Phase 4: Reshape-Restructure® (15 minutes)
Click the blue link to find out more about Cabral Conditioning Camps
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???????????? It’s coming this January and will be exlusively offered to 6 clients at Stephen Cabral Studio.
Stephen Cabral has now combined his 4 types of Fit […….
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